The calm, private pregnancy tracker, week by week
See your baby's size as a cute fruit, count down to your due date and always know what to do next. No account, no ads, and everything stays on your iPhone.
How far along are you?
Enter the first day of your last period to see your due date and this week's baby size.
Everything you need for the next 40 weeks
One calm app instead of a dozen browser tabs.
Baby size by fruit, every week
Watch your baby grow from a poppy seed to a watermelon, with a note from your baby each week about what they are up to.
Due date and countdown
Work out your due date from your last period or conception date, then see exactly how many weeks and days you have to go.
A to-do list for each trimester
Scans, blood tests, vaccines, the hospital bag and the nursery, in the order you need them, with reminders for appointments.
Kick counter and contraction timer
Count movements from 28 weeks and time contractions when labor starts, so you know when to call.
Weight tracker
Log your weight in kg or lb, see it against the recommended range for your BMI, and share it with your doctor.
Food and exercise guide
What is safe to eat, your caffeine limit, prenatal vitamins and guided pregnancy exercises with a timer.
Pregnancy journal
Capture moods, symptoms, cravings and bump photos. Dr. Whiskers reads your entry on your iPhone and offers gentle tips, written in advance from trusted guidance.
Baby shopping list
Over 70 essentials, grouped into feeding, changing, sleeping, safety and travel, so nothing is forgotten.
A look inside Prego
What mamas say about Prego
Cutest pregnancy tracker
“I was tired of boring medical looking apps with random products stuffed in and was looking for a nice simple one”
Life saver for pregnant women
“This is the best pregnancy app I’ve come across, it caters to everything I needed, complete life saver”
“Prego has been my pregnancy bible. The weekly updates feel personal and the tracking tools keep me calm and informed every single day.”
“I love how it explains my baby’s development in a way that actually makes sense. The fruit comparisons are adorable!”
“As a first-time mom, this app has answered so many of my questions. I feel so much more confident going into my appointments.”
“Just started my journey and already obsessed. The onboarding was so thoughtful and it really feels made for me.”
Your pregnancy is your business
Many pregnancy apps make money from your data. Prego doesn't. There is no account to create, nothing is uploaded, and there are no ads.
Your privacy questions, answered →
Stays on your deviceEverything is stored only on your iPhone.
Never shared or soldNo data brokers, no third-party analytics.
No ads, everYour focus stays on you and your baby.
Delete any timeReset all your data in Settings with one tap.
Pregnancy week by week
Free guides to your baby's development and your body, for every week.
First trimester
Week 4poppy seedWeek 5poppy seed
Week 6sweet peaWeek 7sweet pea
Week 8raspberryWeek 9raspberry
Week 10strawberryWeek 11strawberry
Week 12limeWeek 13lime
Second trimester
Week 14lemonWeek 15lemonWeek 16lemon
Week 17pearWeek 18pearWeek 19pear
Week 20bananaWeek 21bananaWeek 22banana
Week 23mangoWeek 24mangoWeek 25mango
Week 26papayaWeek 27papaya
Third trimester
Questions, answered
Is my pregnancy data private?
Yes. Everything you enter in Prego is stored only on your iPhone. Prego has no accounts and no ads, and it never sells or shares your data. You can delete everything at any time in Settings.
Is Prego available on Android?
Prego is currently available for iPhone (iOS 17 or later) on the App Store.
How does Prego calculate my due date?
Prego adds 280 days (40 weeks) to the first day of your last menstrual period, or 266 days to your conception date. You can change the date later if an ultrasound gives you a different due date.
Which languages does Prego support?
Prego is available in English, Spanish, French, German, Italian, Portuguese, Dutch, Russian, Arabic, Japanese, Korean and Traditional Chinese.
Does Prego replace my doctor or midwife?
No. Prego gives general information to help you understand your pregnancy and stay organized. Always follow the advice of your healthcare provider.
Feel ready for every week ahead
Your baby's size, your checklist and your trackers in one calm app. Private on your iPhone, with no account and no ads.